Jun 23, 2011

Extreme Couponing for Natural Products



I've done it again! Another extreme couponing expedition but this time I focused on obtaining more natural products.

-2 bottles of Renpure Organic Conditioner (free after rebate)
-4 bottles of Alba Shower Gel
-1 Alba Shaving Cream
-2 Tom's of Maine Bars of Soap
-1 Tom's of Maine Mouthwash
-3 Bottles of Langer's Cranberry Juice (free with coupon)

The grand total for all this? A whopping $12.72. The full retail value of these items totals $90.21. That's an approximate 87% savings!

For more detailed information on how you too can practice extreme couponing, please visit Coupon Pro Blog.

Jun 14, 2011

Extreme Couponing with A Chronic Illness



I have often watched TLC's new series 'Extreme Couponing' in bewilderment, not because they get hundreds of dollars of merchandise for mere pennies, but because they often have to stand for a half hour and wait while the checker rings them up. Immediately the concept of extreme couponing appealed to me because I've always been a great shopper. Meaning I'm a careful shopper and always manage to get the best value and most bang for my buck. I consider myself a responsible shopaholic. Although I don't shop nearly as much as I used to back in the good old days (pre-POTS days, that is) whenever I shop now I make it a firm policy to never pay full retail price for anything. I strive to buy every item on sale and now with a coupon if possible.

Several of my friends have dabbled with couponing and I have always wanted to try a more aggressive approach to saving money. So far I have made two extreme couponing trips to my local drugstores and have spent a total of $61.45 including sales tax. I have also received $18 back in Rite Aid UP Rewards and Walgreen's Register Rewards (cash equivalent gift certificates that can be spent on any merchandise but only in their store).

Although I did not get everything free as the extreme couponers on TV do, I ended up with over $250 (retail value+sales tax) worth of merchandise for my $61.45 including all sales tax.

Here's what I got, along with the full retail value of the items:

-4 razors ($45)
-20 razor cartridges ($60)
-2 shaving gels ($8)
-3 bottles of shampoo ($20)
-1 bottle of organic conditioner ($7)
-1 body wash ($6)
-1 antibacterial hand soap ($4)
-2 bar soaps ($5)
-2 deodorants ($8)
-1 lotion ($6)
-3 tubes of toothpaste ($10)
-1 toothbrush ($4)
-1 chapstick ($4)
-2 mascaras ($25)
-4 packages of disposable heating pads ($20)
-2 candy bars ($1.50)

Most of these items were things I would have ordinarily purchased at some point in the near future. By using coupons and watching sales, I was able to stock up on essentials like razors that have no expiration date and save quite a bit of money by starting a toiletry "stockpile" so I won't have to go out and buy an item at full price when I run out. I can simply shop in my own stockpile where I paid much less than full price for each item. Couponing and careful shopping can be a great way to save money with a chronic illness. Be careful not to buy things you don't need or would never use. Make sure that you at least know someone who will use the item because you almost always end up paying sales tax for it even if it is "free." If your stockpile builds up to excess, you can always donate extra toiletry items to a local shelter or food items to a food bank to ensure that nothing ever goes to waste.

My advice for anyone with physical limitations or chronic illness is to not let it discourage you from trying extreme couponing. Most of the preparation and careful planning for shopping trips can be done in the comfort of your own home, clipping coupons from the Sunday paper and printing coupons online. Make sure you have a good game plan in place before even entering the store. Lay your coupons out and determine where sales are advertised for your coupon items. I like to tape a coupon to the corresponding page of the store ad so if there happens to be a discrepancy or mistake made at the cash register I can easily and efficiently show the sale price to the checker. It also helps to look over your receipt once you get back to the car but before you leave the store parking lot just in case a mistake has been made so you can go back in and have it corrected immediately.

To my fellow potsies, make sure you are well hydrated, have a full stomach and wear compression stockings if you can. If you may need something like a walker or a wheelchair, be sure to bring it with you or use a motorized cart as you may be expected to stand at the cash register for several minutes while the checker enters your coupons. I personally like to wear sunglasses if I'm in a store for very long as the fluorescent lights tend to bother my eyes. I also bring a water bottle and a protein-rich snack in my purse (just in case) and prefer to take someone with me who can help double-check my math and be on the lookout for unexpected deals in the store. Your experience should be comfortable, fun, and rewarding! Make an afternoon, or better yet an evening of it, as stores tend to be much less busy and have shorter lines after 7 pm. Investing a little money up front and getting an abundance of merchandise in return should enable you to start a small stockpile of your own and contribute to the thrill of extreme couponing.

Jun 3, 2011

Nefarious Nightmares!!!

Beware: this post may contain slightly disturbing imagery. Although I love sleep and genuinely look forward to falling asleep most nights, I struggle with periodic bouts of vivid nightmares. Typically these nightmares happen on the nights that I fall asleep early and forget to take the Tylenol and muscle relaxant I am supposed to take each night before bed. Well last night was one of those nights. The dream didn't start off too strangely, but contained some odd symbolism: My mom informed me that a koala bear expert was coming to town and that I should consider interviewing him. So my friend Nikki and I set out to find the koala bear expert's house and visit him in person. We found it and let ourselves in without an invitation and without even bothering to knock. Inside we found the expert (who was the spitting image of the villainous Bachelorette contestant Bentley) and his wife who was a blond woman with creepy eyes so light they were almost completely white. They were both singing songs together and invited us to join. Shortly thereafter the man tried to inject us with something from a giant syringe. Ever inquisitive even in my dreams, I asked what it was. He said he couldn't tell us. He followed us around the dark home with the syringe and we politely informed him that it was time for us to go. He continued to follow us out to the parking lot, syringe in hand walking slowly behind us. We got into the car and slammed the doors without ever getting an interview. And then I woke up.

In this dream I got the impression that this man was either evil and trying to kill us with an injection of poison, or perhaps trying to exploit us for some kind of secretive experiment. Either way, the feeling I got was certainly not a good one. And sure, I can see how my unconscious brain concocted this curious combination of imagery (I had watched The Bachelorette the night before and remember thinking what a creep Bentley was, koalas are my favorite animal, and I had been talking to my friend Nikki earlier that night). The injection thing I can only guess has something to do with my mistrust of doctors coupled with the feeling that family members and potential employers are figuratively poking at me right now by constantly expecting me to prove my worth to them, something that has certainly been nagging at me lately. This has been my first nightmare in several weeks and I am hoping it was just a fluke that had something to do with me forgetting to take my meds.

A few months back I experienced a series of peculiar nightmares, but they all ended okay, that is, a resolution was achieved and I knew I was safe from danger before awakening. The real problem with these nightmares is that they are so darn real. Everything is so vivid and unlike my current reality there's no woozy spells, blurry vision or lightheadedness to make me feel disconnected from my surroundings. The first in this bunch of nightmares involves me standing at a busy 5-way intersection where the traffic lights aren't working. It is a foggy day and everything is in shades of black, white and gray (but then again that's not too unlike a dreary pacific northwest day anyway). I stand there alone watching the cars coast through the intersection and wonder how I will ever make it across five lanes of uncontrolled traffic. Emerging from the fog walks Lenny Kravitz toward me complete with signature sunglasses on. He offers me his hand without saying a word and without hesitation I take it and instantly realize that I can trust him and that he will get me safely to my destination. His mere presence somehow magically stops the traffic as he walks me across the street and to the nearby college where I was apparently enrolled in an art class.

The next dream involves me outside of my old studio stomping grounds searching frantically for my cameraman. The scene is also foggy and black and white. I am literally running around the campus looking for my cameraman and somehow get my foot stuck in the railroad tracks as a train is imminently approaching. And once again, out of nowhere who comes to save the day but Mr. Kravitz himself. He gives me his hand and literally pulls my foot loose from beneath the tracks and I make it safely to the other side back on solid ground.

The third and final dream in the Lenny Kravitz series is simply me drowning in the deep saltwater beneath a bridge. I have no idea how I got to the middle of the sound. It is another gray and foggy day and I know I am far from land. A lifeboat miraculously appears out of the blue and Lenny Kravitz pulls me safely into the boat.

Now although these dreams were very scary and I was either on the brink of imminent danger or death, at least there was a trustworthy figure there to rescue me. The fact that he happened to be Lenny Kravitz, I have no idea why. I have always known who he is, enough to at least have recognized him in my dream that is, but to tell you the truth I was not all that familiar with him until I looked him up after I started having these recurrent dreams. In the dreamworld he was not showing any piercings or tattoos and his hair and attire were both quite subdued. His only memorable features were the sunglasses and his outreached hand, and the fact that he never spoke a word. Almost as if he was a ghost or a guardian angel or something. After conducting some Google research I discovered that he has a daughter about my age, is a very spiritual person without a specific allegiance to either Christianity or Judaism, and is of course a talented singer/songwriter/producer/musician/actor. Ironically enough, he played a very similar figure to the one in my dreams, a comforting male nurse in the movie 'Precious.' I saw that movie prior to any of these dreams, but never realized that it was him who played that role.

However, now that the Lenny Kravitz dreams have stopped, I have had to save myself from predatory white male middle-aged villains in the nightmares since then. Perhaps I will save those dream descriptions for another post as they are even more disturbing and include guest appearances from an array of even more random celebrities.

I know people struggle with nightmares from time to time regardless of any particular medical conditions, but my question is, are they always this vivid? If you do suffer from strange dreams, have you always? Or is this yet another weird symptom of dysautonomia?